There are so many ways to reduce DHT and today I share with you over 15 ways by which you can reduce DHT and regrow your hair. Hair loss is something most of us deal with at some point or the other and we usually resort to some supplements or medicines to get our hair back. In this video, I share with you natural ways to reduce levels of DHT and also tell you why DHT is so important in our body and why you shouldn’t completely block it or reduce its levels drastically.

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P.S. Use all these tips to increase your knowledge about this subject and implement only after doing your own research and consulting with a doctor.

My what is DHT video – https://youtu.be/9YAAU9wk1ds

My DHT and hair loss video – https://youtu.be/fEDwXkP4qkw

How to get thick hair naturally part 1 – https://youtu.be/NbHF9mFSYps

Links for research articles –

1. https://www.stopandregrow.com/foods-which-block-dht-do-they-really-work
2. https://www.hairlossrevolution.com/how-to-reduce-dht-levels-naturally/
3. https://www.forhims.com/blog/dht-blocking-shampoos-everything-you-need-to-know
4. https://www.nicehair.org/remove-dht-scalp-trigger-sudden-new-hair-growth/
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693613/
6. https://mikemahler.com/articles-videos/hormone-optimization/testosterone-is-great-but-is-dihydrotestosterone-the-king-of-all-male-androgens

Links for useful products –

1. Super green foods – https://amzn.to/2DZGFuA

2. Saw palmetto supplement – https://amzn.to/2RwyJox

3. Stinging nettle root supplement – https://amzn.to/2Ph0Cz5

4. Green tea – https://amzn.to/2KPbi7r

5. Pumpkin seeds – https://amzn.to/2PgLEsw

6. Ketoconazole shampoo – https://amzn.to/2zEtVqm

7. Stress reducing essential oil – https://amzn.to/2Uf0K5V

8. Humidifier and essential oil diffuser – https://amzn.to/2KT5byP

9. Rosemary e.o – https://amzn.to/2DWCRKC

10. Tea tree e.o – https://amzn.to/2KUPeZ6

11. Lavender e.o – https://amzn.to/2KPcAz2

12. Hormone-free milk Ghee – https://amzn.to/2BPBHyW

13. Coconut oil – https://amzn.to/2Ud58C4

14. Chamomile tea for relaxing – https://amzn.to/2E0Bt9T

My top picks in products –

1. Coconut oil – https://amzn.to/2AO8vI3

2. Hair fall control hair oil – https://amzn.to/2yTarOh

3. Chia seeds – https://amzn.to/2zvJ9gj

4. Green tea – https://amzn.to/2D42uZs

5. Vitamin D3 + K2 – https://amzn.to/2JGQOgs

6. Omega 3 fish oil – https://amzn.to/2OpsccJ

7. TMC argan and geranium beard oil – https://amzn.to/2zzK53s

8. The Mens Lab beard oil – https://amzn.to/2PEK5ZW

9. Men deserve beard softener – https://amzn.to/2F5eTPg

10. Apple cider vinegar – https://amzn.to/2yU9GUZ

11. Coconut vinegar – https://amzn.to/2yPmFY4

12. Menganic face scrub – https://amzn.to/2yX2CXE

13. Mamaearth charcoal face wash – https://amzn.to/2D7xBDd

14. Mamaearth face wash for dry skin – https://amzn.to/2yRpMyM

15. Mamaearth face wash for oily skin – https://amzn.to/2JIs1sr

16. TMC beard wax – https://amzn.to/2PELZd2

17. Zofla rose water – https://amzn.to/2zv2XAp

18. Nutritional yeast for B vitamins – https://amzn.to/2OqvgFz

19. Rosemary essential oil – https://amzn.to/2yPqegU

20. Tea tree essential oil – https://amzn.to/2yUDVLI

21. Lavender essential oil – https://amzn.to/2JNBleN

22. Hibiscus essential oil – https://amzn.to/2JI7Smc

23. Aloe vera gel – https://amzn.to/2JLJaS8

24. Kailash jeevan cream – https://amzn.to/2PK2uV9

25. Argan oil – https://amzn.to/2yWFbhd

26. Almond oil – https://amzn.to/2D5QNBr

27. Shea butter for dry skin – https://amzn.to/2D3kUcN

28. Body butter for moisturising – https://amzn.to/2P9foMS

29. Eucalyptus oil – https://amzn.to/2D6xsQt

30. Cinthol deo stick – https://amzn.to/2APMQzg

31. Frankinscence essential oil for skin – https://amzn.to/2D1GOgB

32. Beardo shampoo for dry hair – https://amzn.to/2PKj33c

33. Keraglo AD for dandruff – https://amzn.to/2D7TSBc

34. Mamaearth shampoo for normal to oily scalp – https://amzn.to/2JI3yUe

35. Menganic face wash – https://amzn.to/2FeZzzY

36. Dove soap – https://amzn.to/2D5AOmR

37. Johnson baby soap – https://amzn.to/2APNuga

38. Mamaearth baby shampoo for beard – https://amzn.to/2zv5AlL

39. Chamomile tea for sleep – https://amzn.to/2PHJKWi

40. The Men’s lab beard wash – https://amzn.to/2Ote8ix

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#BeardedChokra #ReduceDHT #MalePatternBaldness

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